Sunday 22 July 2012

Tea – The Best Way to Keep Yourself Fit

It is often perceived that tea is not good for health but this concept is not correct.  All teas are not harmful for the body. To understand what tea is, we need to know how it is made. Tea is the result of the maceration of flavanoids. If the flavanoid present in the raw material from which the tea is made is nutritious then it is beneficial for the body. Therefore once if we have understood the basics, we can now very well understand how various kinds of tea benefit the body:-

*         The health conscious people who want to reduce their weight buy Wu Long Tea. It is a highly recommended tea for the people who have put on too much weight. Unlike other tea where people do not drink happily because of the bitter or bad taste, this tea has exceptional taste as it is palatable. These tea leaves are made by initially exposing the loose leaf tea leaves exposed to sunlight for a considerable amount of time. Then these dried leaves are oxidized and then churned.


*    Buddha Tears Tea is another kind of tea which is known for relieving a person from the tiredness. There is a peculiar way of producing this kind of tea. The tea leaves are rolled into tea balls. After rolling into balls these are unrolled. Two to three leaves are enough to bring in the flavour to the tea. The best thing about this tea is that this tea even if had without milk, tastes equally good.

*         Similarly some people buy white tea to refresh the body. This tea is produced in the northern part of America.  These days cooks, dieticians and even doctors praise this tea because of the exceptional characteristics it has. One such characteristic is its great taste and smell. Half of the benefit of the tea is just because of its smell as it activates the body through respiratory system. Because of the enthusiasm which people feel after consuming this kind of tea, white tea has become the new trend in the food industry.